Mike Forder 1:05 row
182m
Meters
1:05.3
Time
2:59.3
Pace
9
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 228 |
October 28, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 182m | 2:59.3 | 61 | 508 | 16 | 114 |
| 1:05.3 | 182m | 2:59.3 | 61 | 508 | 16 | 114 |
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Workout Graph
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