Mike Forder 9:58 row
1,734m
Meters
9:58.2
Time
2:52.4
Pace
89
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
October 30, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.2 | 1,734m | 2:52.4 | 68 | 534 | 18 | 98 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 16 | 92 |
| 9:58.2 | 940m | 2:38.6 | 88 | 601 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.