Mike Forder 1:21 BikeErg

343m

Meters

1:21.0

Time

3:56.1

Pace

8

Calories

98

Heart Rate

Average Watts27
Calories Per Hour391
RPM40
Revolution Count53
Power/kg0.27
Drag Factor85

October 31, 2024 08:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:21.0 343m 3:56.1 27 391 40 98
1:21.0 345m 3:54.7 27 393 40 98

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Workout Graph

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