Mike Forder 1:00 row
241m
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 129 |
November 01, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 113 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 113 |
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Workout Graph
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