Mike Forder 1:00 row
241m
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 129 |
November 01, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 139 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.