Mike Forder 1:00 row
273m
Meters
1:00.0
Time
1:49.8
Pace
20
Calories
147
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 129 |
November 01, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 147 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 147 |
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Workout Graph
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