Mike Forder 0:40 row
131m
Meters
0:40.0
Time
2:32.6
Pace
7
Calories
85
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 132 |
November 08, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 131m | 2:32.6 | 98 | 638 | 23 | 85 |
| 0:40.0 | 132m | 2:31.5 | 101 | 646 | 23 | 85 |
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Workout Graph
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