Mike Forder 0:40 row
158m
Meters
0:40.0
Time
2:06.5
Pace
10
Calories
94
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 18 |
| Drag Factor | 132 |
November 08, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 27 | 94 |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 27 | 94 |
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Workout Graph
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