Mike Forder 0:40 row
159m
Meters
0:40.0
Time
2:05.7
Pace
10
Calories
107
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
| Drag Factor | 132 |
November 08, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | 107 |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | 107 |
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Workout Graph
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