Mike Forder 3:34 BikeErg
1,516m
Meters
3:34.4
Time
2:21.4
Pace
43
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 65 |
| Revolution Count | 230 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
November 09, 2024 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:34.4 | 1,516m | 2:21.4 | 124 | 725 | 65 | 101 |
| 3:34.4 | 1,516m | 2:21.4 | 124 | 725 | 65 | 101 |
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Workout Graph
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