Mike Forder 1:52 row
303m
Meters
1:52.9
Time
3:06.3
Pace
15
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 28 |
| Drag Factor | 195 |
November 11, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 303m | 3:06.3 | 54 | 486 | 15 | 105 |
| 1:52.9 | 304m | 3:05.6 | 55 | 488 | 15 | 105 |
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Workout Graph
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