Mike Forder 1:05 BikeErg
224m
Meters
1:05.0
Time
4:50.1
Pace
6
Calories
104
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 32 |
| Revolution Count | 35 |
| Power/kg | 0.14 |
| Drag Factor | 84 |
November 19, 2024 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.0 | 224m | 4:50.1 | 14 | 349 | 32 | 104 |
| 1:05.0 | 224m | 4:50.1 | 14 | 349 | 32 | 104 |
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Workout Graph
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