Mike Forder 0:50 row
235m
Meters
0:50.0
Time
1:46.3
Pace
18
Calories
132
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 135 |
November 22, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 30 | 132 |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 30 | 132 |
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Workout Graph
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