Mike Forder 1:00 row
318m
Meters
1:00.0
Time
1:34.3
Pace
29
Calories
157
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 125 |
December 04, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 157 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | 157 |
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Workout Graph
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