Mike Forder 2000m row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
138
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 128 |
December 05, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 26 | 151 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | 142 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 26 | 151 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 27 | 154 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 28 | 157 |
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Workout Graph
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