Mike Forder 5:03 BikeErg
1,351m
Meters
5:03.6
Time
3:44.7
Pace
34
Calories
93
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 41 |
| Revolution Count | 207 |
| Power/kg | 0.31 |
| Drag Factor | 94 |
December 22, 2024 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,351m | 3:44.7 | 31 | 406 | 41 | 93 |
| 5:03.6 | 1,352m | 3:44.5 | 31 | 406 | 41 | 93 |
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Workout Graph
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