Mike Forder 1:16 BikeErg
473
Meters
1:16.7
Time
2:42.1
Pace
12
Calories
83
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 59 |
| Revolution Count | 75 |
| Power/kg | 0.86 |
| Drag Factor | 56 |
December 24, 2024 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16.7 | 473 | 2:42.1 | 82 | 563 | 12 | 59 | 83 |
| 1:16.7 | 474 | 2:41.8 | 83 | 563 | 12 | 59 | 83 |
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Workout Graph
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