Mike Forder 2:21 row
299
Meters
2:21.1
Time
3:55.9
Pace
15
Calories
88
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 13 |
| Stroke Count | 31 |
| Drag Factor | 127 |
December 28, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 299 | 3:55.9 | 27 | 391 | 13 | 88 |
| 2:21.1 | 299 | 3:55.9 | 27 | 391 | 13 | 88 |
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Workout Graph
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