Mike Forder 8:43 BikeErg
1,615
Meters
8:43.1
Time
5:23.9
Pace
47
Calories
91
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| RPM | 33 |
| Revolution Count | 287 |
| Power/kg | 0.1 |
| Drag Factor | 60 |
December 30, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:43.1 | 1,615 | 5:23.9 | 10 | 335 | 33 | 91 |
| 5:00.0 | 932 | 5:21.8 | 10 | 336 | 33 | 93 |
| 8:43.1 | 684 | 5:26.1 | 10 | 334 | 33 | 90 |
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Workout Graph
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