Mike Forder 1:11 row
166
Meters
1:11.6
Time
3:35.6
Pace
8
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 133 |
January 13, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 166 | 3:35.6 | 35 | 420 | 13 | 94 |
| 1:11.6 | 166 | 3:35.6 | 35 | 420 | 13 | 94 |
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Workout Graph
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