Mike Forder 5:59 BikeErg
2,309
Meters
5:59.6
Time
2:35.7
Pace
61
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 61 |
| Revolution Count | 364 |
| Power/kg | 0.91 |
| Drag Factor | 82 |
January 17, 2025 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:59.6 | 2,309 | 2:35.7 | 93 | 618 | 61 | 95 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 61 | 97 |
| 5:59.6 | 381 | 2:36.4 | 91 | 614 | 61 | 93 |
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Workout Graph
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