Mike Forder 0:50 row
228
Meters
0:50.0
Time
1:49.6
Pace
17
Calories
140
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 131 |
January 24, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 228 | 1:49.6 | 265 | 1213 | 29 | 140 |
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 29 | 140 |
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Workout Graph
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