Mike Forder 15:34 BikeErg
6,749
Meters
15:34.6
Time
2:18.4
Pace
198
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 68 |
| Revolution Count | 1077 |
| Power/kg | 1.39 |
| Drag Factor | 83 |
January 28, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:34.6 | 6,749 | 2:18.4 | 132 | 762 | 198 | 68 | 108 |
| 6:00.0 | 2,872 | 2:05.3 | 178 | 910 | 91 | 76 | 118 |
| 12:00.0 | 2,603 | 2:18.3 | 132 | 750 | 75 | 69 | 106 |
| 15:34.6 | 1,275 | 2:48.3 | 73 | 536 | 32 | 57 | 101 |
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