Mike Forder 1:31 BikeErg
430
Meters
1:31.4
Time
3:32.5
Pace
10
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 45 |
| Revolution Count | 64 |
| Power/kg | 0.35 |
| Drag Factor | 84 |
March 04, 2025 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31.4 | 430 | 3:32.5 | 36 | 425 | 45 | 94 |
| 1:31.4 | 431 | 3:32.0 | 37 | 426 | 45 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.