Mike Forder 0:40 BikeErg
361
Meters
0:40.0
Time
1:50.8
Pace
13
Calories
118
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 83 |
| Revolution Count | 55 |
| Power/kg | 2.52 |
| Drag Factor | 94 |
March 11, 2025 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 361 | 1:50.8 | 257 | 1185 | 83 | 118 |
| 0:40.0 | 361 | 1:50.8 | 257 | 1185 | 83 | 118 |
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Workout Graph
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