Mike Forder 0:40 BikeErg
363
Meters
0:40.0
Time
1:50.1
Pace
13
Calories
121
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 83 |
| Revolution Count | 55 |
| Power/kg | 2.76 |
| Drag Factor | 94 |
March 11, 2025 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 363 | 1:50.1 | 262 | 1170 | 13 | 83 | 121 |
| 0:40.0 | 363 | 1:50.1 | 262 | 1170 | 13 | 83 | 121 |
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Workout Graph
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