Mike Forder 0:40 BikeErg
362
Meters
0:40.0
Time
1:50.4
Pace
13
Calories
130
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 87 |
| Revolution Count | 58 |
| Power/kg | 2.73 |
| Drag Factor | 82 |
March 11, 2025 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 362 | 1:50.4 | 259 | 1170 | 13 | 87 | 130 |
| 0:40.0 | 363 | 1:50.1 | 262 | 1170 | 13 | 87 | 130 |
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Workout Graph
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