Mike Forder 0:40 BikeErg
347
Meters
0:40.0
Time
1:55.2
Pace
12
Calories
122
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 83 |
| Revolution Count | 55 |
| Power/kg | 2.24 |
| Drag Factor | 85 |
March 11, 2025 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 347 | 1:55.2 | 228 | 1086 | 83 | 122 |
| 0:40.0 | 347 | 1:55.2 | 228 | 1086 | 83 | 122 |
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Workout Graph
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