Mike Forder 0:40 BikeErg
353
Meters
0:40.0
Time
1:53.3
Pace
12
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 84 |
| Revolution Count | 56 |
| Power/kg | 2.36 |
| Drag Factor | 85 |
March 11, 2025 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 353 | 1:53.3 | 241 | 1127 | 84 | 129 |
| 0:40.0 | 354 | 1:52.9 | 243 | 1134 | 84 | 129 |
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Workout Graph
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