Mike Forder 6:49 BikeErg
2,765
Meters
6:49.6
Time
2:28.1
Pace
76
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 65 |
| Revolution Count | 446 |
| Power/kg | 1.06 |
| Drag Factor | 85 |
March 12, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:49.6 | 2,765 | 2:28.1 | 108 | 670 | 65 | 116 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 65 | 120 |
| 6:49.6 | 775 | 2:21.4 | 124 | 725 | 67 | 112 |
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Workout Graph
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