Mike Forder 3:50 BikeErg
1,761
Meters
3:50.7
Time
2:11.0
Pace
53
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 73 |
| Revolution Count | 279 |
| Power/kg | 1.53 |
| Drag Factor | 84 |
March 12, 2025 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,761 | 2:11.0 | 156 | 835 | 73 | 125 |
| 3:50.7 | 1,762 | 2:10.9 | 156 | 836 | 73 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.