Mike Forder 1:13 BikeErg
551
Meters
1:13.1
Time
2:12.6
Pace
16
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 74 |
| Revolution Count | 89 |
| Power/kg | 1.47 |
| Drag Factor | 75 |
March 12, 2025 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.1 | 551 | 2:12.6 | 150 | 815 | 74 | 126 |
| 1:13.1 | 552 | 2:12.4 | 151 | 818 | 74 | 126 |
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Workout Graph
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