Mike Forder 2:50 BikeErg
513
Meters
2:50.6
Time
5:32.5
Pace
15
Calories
109
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| RPM | 36 |
| Revolution Count | 102 |
| Power/kg | 0.1 |
| Drag Factor | 42 |
March 12, 2025 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:50.6 | 513 | 5:32.5 | 10 | 332 | 36 | 109 |
| 2:50.6 | 514 | 5:31.9 | 10 | 332 | 36 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.