Mike Forder 1:16 BikeErg
449
Meters
1:16.1
Time
2:49.4
Pace
11
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 57 |
| Revolution Count | 71 |
| Power/kg | 0.71 |
| Drag Factor | 80 |
March 17, 2025 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16.1 | 449 | 2:49.4 | 72 | 547 | 57 | 88 |
| 1:16.1 | 450 | 2:49.1 | 72 | 549 | 57 | 88 |
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Workout Graph
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