Mike Forder 2:09 BikeErg
708
Meters
2:09.5
Time
3:02.9
Pace
17
Calories
87
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 58 |
| Revolution Count | 120 |
| Power/kg | 0.6 |
| Drag Factor | 60 |
March 25, 2025 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:09.5 | 708 | 3:02.9 | 57 | 472 | 17 | 58 | 87 |
| 2:09.5 | 708 | 3:02.9 | 57 | 472 | 17 | 58 | 87 |
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Workout Graph
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