Sly Tuazon 1:56:11 row
24,604
Meters
1:56:11.4
Time
2:21.6
Pace
1398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
October 17, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:11.4 | 24,604 | 2:21.6 | 123 | 723 | 1398 | 32 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 251 | 32 |
| 40:00.0 | 4,276 | 2:20.3 | 127 | 736 | 245 | 32 |
| 1:00:00.0 | 4,232 | 2:21.7 | 123 | 722 | 240 | 33 |
| 1:20:00.0 | 4,201 | 2:22.8 | 120 | 713 | 237 | 33 |
| 1:40:00.0 | 4,182 | 2:23.4 | 119 | 707 | 235 | 33 |
| 1:56:11.4 | 3,383 | 2:23.5 | 118 | 707 | 190 | 32 |