Sly Tuazon 21:37 row
4,383
Meters
21:37.5
Time
2:28.0
Pace
239
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
February 02, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 4,383 | 2:28.0 | 108 | 671 | 32 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 21:37.5 | 318 | 2:33.3 | 97 | 634 | 31 |