Sly Tuazon 3:00:07 row
40,895m
Meters
3:00:07.7
Time
2:12.1
Pace
2467
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
January 17, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:07.7 | 40,895m | 2:12.1 | 152 | 822 | 30 |
| 40:00.0 | 9,221m | 2:10.1 | 159 | 846 | 32 |
| 1:20:00.0 | 9,133m | 2:11.3 | 154 | 831 | 31 |
| 2:00:00.0 | 9,029m | 2:12.9 | 149 | 813 | 32 |
| 2:40:00.0 | 9,027m | 2:12.9 | 149 | 812 | 32 |
| 3:00:07.7 | 4,488m | 2:14.5 | 144 | 794 | 26 |