Sly Tuazon 21097m row
21,097m
Meters
1:28:30.9
Time
2:05.8
Pace
1331
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
January 20, 2018 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:30.9 | 21,097m | 2:05.8 | 176 | 904 | 31 |
| 21:05.7 | 5,000m | 2:06.5 | 173 | 894 | 30 |
| 20:48.9 | 10,000m | 2:04.8 | 180 | 918 | 32 |
| 20:56.8 | 15,000m | 2:05.6 | 176 | 906 | 32 |
| 21:03.9 | 20,000m | 2:06.3 | 173 | 896 | 32 |
| 4:35.6 | 21,097m | 2:05.6 | 177 | 907 | 33 |
drive.google.com/file/d/1WsBRjyWiAXWyAdKNKJyngDUE4OchRYOB/view?usp=drivesdk