Sly Tuazon 21097m row
21,097m
Meters
1:30:58.5
Time
2:09.3
Pace
1297
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
January 20, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:58.5 | 21,097m | 2:09.3 | 162 | 856 | 32 |
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 30 |
| 21:30.6 | 10,000m | 2:09.0 | 163 | 860 | 32 |
| 21:36.9 | 15,000m | 2:09.6 | 160 | 852 | 32 |
| 21:39.5 | 20,000m | 2:09.9 | 159 | 848 | 33 |
| 4:43.6 | 21,097m | 2:09.2 | 162 | 857 | 33 |