Sly Tuazon 3:00:02 row

42,202m

Meters

3:00:02.7

Time

2:07.9

Pace

2623

Calories

Average Watts167
Calories Per Hour874
Stroke Rate31

January 19, 2018 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

drive.google.com/file/d/1UVEUnT773YbwSk66OH1AVKyyQg8lXro5/view?usp=drivesdk

Free Row. Tried to stop the clock at Marathon distance. Oh well, can't rank but a good time nonetheless.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00:02.7 42,202m 2:07.9 167 874 31
40:00.0 9,387m 2:07.8 168 876 32
1:20:00.0 9,314m 2:08.8 164 863 32
2:00:00.0 9,273m 2:09.4 162 855 33
2:40:00.0 9,490m 2:06.4 173 895 32
3:00:02.7 4,738m 2:06.9 171 889 26