Sly Tuazon 3:00:02 row
42,202m
Meters
3:00:02.7
Time
2:07.9
Pace
2623
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 31 |
January 19, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00:02.7 | 42,202m | 2:07.9 | 167 | 874 | 31 |
40:00.0 | 9,387m | 2:07.8 | 168 | 876 | 32 |
1:20:00.0 | 9,314m | 2:08.8 | 164 | 863 | 32 |
2:00:00.0 | 9,273m | 2:09.4 | 162 | 855 | 33 |
2:40:00.0 | 9,490m | 2:06.4 | 173 | 895 | 32 |
3:00:02.7 | 4,738m | 2:06.9 | 171 | 889 | 26 |
drive.google.com/file/d/1UVEUnT773YbwSk66OH1AVKyyQg8lXro5/view?usp=drivesdk
Free Row. Tried to stop the clock at Marathon distance. Oh well, can't rank but a good time nonetheless.