Sign Up

Sly Tuazon 42195m row

42,195

Meters

3:03:49.2

Time

2:10.6

Pace

2561

Calories

Average Watts157
Calories Per Hour839
Stroke Rate32

January 23, 2018 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Rest-Day Marathon. Not too shabby.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:03:49.2 42,195 2:10.6 157 839 2561 32
8:41.1 2,000 2:10.2 158 844 122 32
8:40.8 4,000 2:10.2 159 845 122 32
8:40.9 6,000 2:10.2 158 845 122 33
8:38.6 8,000 2:09.6 161 852 122 32
8:41.5 10,000 2:10.3 158 843 122 32
8:38.4 12,000 2:09.6 161 853 122 32
8:42.4 14,000 2:10.6 157 840 122 32
8:45.0 16,000 2:11.2 155 832 121 32
8:43.0 18,000 2:10.7 157 838 121 32
8:44.1 20,000 2:11.0 156 835 121 33
8:42.7 22,000 2:10.6 157 839 121 33
8:44.7 24,000 2:11.1 155 833 121 33
8:44.2 26,000 2:11.0 156 835 121 33
8:43.6 28,000 2:10.9 156 837 121 33
8:46.3 30,000 2:11.5 154 828 121 33
8:44.5 32,000 2:11.1 155 834 121 33
8:45.7 34,000 2:11.4 154 830 121 33
8:44.1 36,000 2:11.0 156 835 121 34
8:43.2 38,000 2:10.8 156 838 121 33
8:43.0 40,000 2:10.7 157 838 121 33
8:40.9 42,000 2:10.2 158 845 122 33
0:50.4 42,195 2:09.2 162 858 12 33