Sly Tuazon 1:10:08 row
15,870m
Meters
1:10:08.5
Time
2:12.5
Pace
953
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
February 27, 2018 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.5 | 15,870m | 2:12.5 | 150 | 816 | 30 |
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 31 |
| 40:00.0 | 4,523m | 2:12.6 | 150 | 816 | 32 |
| 1:00:00.0 | 4,529m | 2:12.4 | 151 | 818 | 32 |
| 1:10:08.5 | 2,293m | 2:12.6 | 150 | 815 | 25 |