Sly Tuazon 42195m row
42,195m
Meters
3:08:29.5
Time
2:14.0
Pace
2504
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 31 |
March 11, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08:29.5 | 42,195m | 2:14.0 | 145 | 800 | 31 |
8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 31 |
8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 31 |
8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 31 |
8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 31 |
8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 31 |
8:56.7 | 12,000m | 2:14.1 | 145 | 798 | 31 |
8:56.7 | 14,000m | 2:14.1 | 145 | 798 | 31 |
8:57.5 | 16,000m | 2:14.3 | 144 | 796 | 31 |
8:56.2 | 18,000m | 2:14.0 | 145 | 800 | 31 |
8:56.1 | 20,000m | 2:14.0 | 145 | 800 | 31 |
8:55.3 | 22,000m | 2:13.8 | 146 | 802 | 31 |
8:57.1 | 24,000m | 2:14.2 | 145 | 797 | 32 |
8:58.5 | 26,000m | 2:14.6 | 143 | 793 | 32 |
8:59.9 | 28,000m | 2:14.9 | 142 | 789 | 32 |
8:58.3 | 30,000m | 2:14.5 | 144 | 794 | 33 |
8:59.7 | 32,000m | 2:14.9 | 142 | 790 | 33 |
8:56.6 | 34,000m | 2:14.1 | 145 | 798 | 33 |
8:57.2 | 36,000m | 2:14.3 | 144 | 797 | 33 |
8:56.1 | 38,000m | 2:14.0 | 145 | 800 | 34 |
8:54.3 | 40,000m | 2:13.5 | 147 | 805 | 33 |
8:49.2 | 42,000m | 2:12.3 | 151 | 820 | 33 |
0:50.9 | 42,195m | 2:10.5 | 157 | 841 | 34 |