Sly Tuazon 1:30:16 row
20,207m
Meters
1:30:16.9
Time
2:14.0
Pace
1203
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
March 13, 2018 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:16.9 | 20,207m | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 31 |
| 40:00.0 | 4,515m | 2:12.8 | 149 | 813 | 32 |
| 1:00:00.0 | 4,489m | 2:13.6 | 147 | 804 | 32 |
| 1:20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 32 |
| 1:30:16.9 | 2,262m | 2:16.3 | 138 | 775 | 28 |