Sly Tuazon 1:10:15 row
14,784m
Meters
1:10:15.4
Time
2:22.5
Pace
836
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
July 01, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:15.4 | 14,784m | 2:22.5 | 121 | 715 | 32 |
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 33 |
| 40:00.0 | 4,191m | 2:23.1 | 119 | 710 | 33 |
| 1:00:00.0 | 4,189m | 2:23.2 | 119 | 709 | 33 |
| 1:10:15.4 | 2,139m | 2:23.8 | 118 | 704 | 30 |