Sly Tuazon 20:07 row
4,600m
Meters
20:07.1
Time
2:11.2
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
July 18, 2018 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,600m | 2:11.2 | 155 | 833 | 33 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 34 |
| 17:27.4 | 2,000m | 2:10.9 | 156 | 837 | 33 |
| 20:07.2 | 600m | 2:13.1 | 148 | 810 | 33 |