Sly Tuazon 2:30:19 row
31,254m
Meters
2:30:19.6
Time
2:24.2
Pace
1757
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
January 11, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:19.6 | 31,254m | 2:24.2 | 116 | 700 | 31 |
| 37:22.9 | 8,000m | 2:20.1 | 127 | 737 | 33 |
| 1:15:12.6 | 8,000m | 2:21.8 | 123 | 721 | 32 |
| 1:54:21.6 | 8,000m | 2:26.8 | 111 | 680 | 31 |
| 2:30:19.8 | 7,254m | 2:28.7 | 106 | 665 | 31 |