Sly Tuazon 2:14:00 row
27,573m
Meters
2:14:00.1
Time
2:25.7
Pace
1543
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
January 17, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:00.1 | 27,573m | 2:25.7 | 113 | 688 | 31 |
| 18:29.2 | 4,000m | 2:18.6 | 131 | 751 | 32 |
| 37:16.6 | 4,000m | 2:20.9 | 125 | 730 | 32 |
| 56:16.5 | 4,000m | 2:22.4 | 121 | 716 | 32 |
| 1:15:25.1 | 4,000m | 2:23.5 | 118 | 706 | 32 |
| 1:34:35.7 | 4,000m | 2:23.8 | 118 | 704 | 32 |
| 1:53:49.6 | 4,000m | 2:24.2 | 117 | 701 | 33 |
| 2:14:00.1 | 3,573m | 2:49.3 | 72 | 547 | 28 |