Sly Tuazon 2:23:50 row
30,152m
Meters
2:23:50.4
Time
2:23.1
Pace
1702
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
January 18, 2019 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:50.4 | 30,152m | 2:23.1 | 119 | 710 | 32 |
| 37:27.6 | 8,000m | 2:20.4 | 126 | 734 | 33 |
| 1:15:28.2 | 8,000m | 2:22.5 | 121 | 715 | 33 |
| 1:53:54.9 | 8,000m | 2:24.1 | 117 | 701 | 33 |
| 2:23:50.4 | 6,152m | 2:25.9 | 113 | 687 | 32 |